This little lizard was enjoying some sun today.
Posted 20 hours ago
Great walk around the park today at lunch.
Ran some new & amazing trails less than 5 miles from home. #SoLucky #trailrunning #FATS
Posted 1 day ago
fats, solucky, trailrunning,
My newest window decal. #apocalypse #training
Time for a little trail run. Who else is running today? 🏃
Posted 2 days ago
It’s official… I’m a hundred miler. :) #umstead100
2 minute plank completed.
Posted 3 days ago
I run because I can.
Found this little guy while walking on the trail at lunch. What kind is it? #snake
Enjoying some @drinkchia out on the river today! #kayaking #shakeitbaby
Posted 4 days ago
12 beautiful miles at the Bartram trail this morning.
Coconut Blueberry Chia Muffins ~ I had a lot of requests for this, so I’m reposting with the recipe. #enjoy #healthyeating
Posted 5 days ago
Kayaking a few miles out on the Savannah River! Such a beautiful day!
Time to hit the water and do some bass fishing. #kayak
Time to enjoy a cup of coffee from my newest coffee mug! #umstead100miler
Posted 6 days ago
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